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  • Snow Season. Shovelling After 40

    There’s something gentle and peaceful about a snowfall — that is, until it comes to shovelling the stuff, at which point it can become deadly. Digging yourself out after a large snowfall can be “a shock to the system,” says Matthew Mayer,…

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  • Try This: Grab Nuts

    Try This: Grab Nuts

    When the urge for a snack hits you like ton of bricks, say “no” to the bag of chips and go for a handful of nuts instead. We know, a vending machine is close, easy, and filled with tempting snacks, but these snacks not only won’t satisfy your hunger…

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  • Why your gut hates the Ho Ho Holidays…

    Why your gut hates the Ho Ho Holidays…

    The other week we brought you the latest on Merrymakerrhea, this week’s report is on the number of people running to their doctors with Gorgitis.   Gorgitis gorj / i / tis noun An inflammation due to greedily eating large proportions of food.   With…

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  • Need some brownie points? We have the recipe for you!

    Need some brownie points? We have the recipe for you!

    Brownie points are in every way as important as dollar bills for a man’s relationship – and this currency requires a consistent fill-up. So here’s one for your scoreboard a quick and easy recipe that will have you sitting back, watching the game and collecting…

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